Yoga Class FAQ's

You can wear anything you feel comfortable moving and stretching in! Leggings, joggers, t-shirts, vests, or any comfortable activewear are all great options. 

The main thing is that your clothing does not restrict you or your breathing, and won't get in the way during practice. You may want to bring an extra layer (such as a light cardigan) for our meditation and stillness at the end of class.

At Sublime we provide all yoga mats, blocks, straps and bolsters, so you don't need to worry about bringing any of this with you. However, if you love practicing on your own mat, you are more than welcome to bring it along and use it!

Absolutely! All of our classes at Sublime are suitable for all-levels- wether you have never practiced yoga before, or are a seasoned practitioner. Options to either deepen, or find more ease in the pose will be given throughout class, so you can take whatever feels good for your body in the moment.

Please aim to arrive 5-10 minutes before class- this gives you time to settle in. Please turn off your phone as you arrive, to ensure there are no disturbances during the class.

​

If you arrive late, please enter as quietly as possible, finding your mat and joining the flow.

Just yourself in comfortable clothing an a bottle of water.

Ideally, you should leave at least 1 hour before class where you do not eat any food, as some postures and breathing exercises can feel uncomfortable with a full stomach.

Yes! Please make me aware of any of these conditions before class via email/on the booking form, so I can ensure your experience is as comfortable and supportive as possible.

Yes please- to book, head to our online booking page here.